In life's journey, we all encounter challenging moments. Here at Project Sanctuary, we recognize the significance of mental health and mental well-being. If you or someone you know is looking for support, we have compiled resource lists to aid you on your journey to mental wellness. Remember, you're not alone—reach out, and let's navigate the path together.
- Information on mental health, substance abuse, treatment, and how to connect to care.
- Find programs through the VA by visiting an interactive map to locate services.
- Call 1-888-777-4443. The National Veterans Foundation's mission is to offer crisis management, information referrals, and outreach for veterans in need.
- If you are currently experiencing homelessness or are on the verge of homelessness, call the VA’s homelessness hotline at 1-877-424-3838
- The Substance Abuse and Mental Health Services Administration (SAMHSA) helpline 1-800-662-4357 offers free, confidential information on where to find mental health and substance abuse resources.
- Call (888) 724-7240 or visit their website. This San Diego-based organization offers an informational access line for veterans in need of mental health resources.
- Free Clinics and Outreach programs.
- This program helps soldiers and veterans by providing free, 100 percent confidential psychological treatment. So far, the program has locations in Chicago, Houston, Long Island, New York City, Sacramento, Southern California, Pennsylvania, Washington State, and Wyoming. Find local contact information on The Soldiers Project website.
- This organization connects you to a local mental health clinic for a free, in-person counseling session. Volunteer mental health professionals offer help with anxiety, depression, substance abuse, PTSD, grief, and any other mental health concerns. Find a local mental health provider by searching Give an Hour's provider directory.
- Call/Text 988
- Mental health resources for military members, veterans, and families.
- Information on mental health issues, treatment, and recovery, including resources for families.
- Resources on coping and reintegration for service members, veterans, and families.
- Information on trauma and post-traumatic stress disorder (PTSD) for veterans, the general public, and family.
- The Homecoming For Veterans directory includes a list of clinicians who have agreed to see veterans for 20-minute sessions at no cost.
- In partnership with Iraq and Afghanistan Veterans of America (IAVA), is a community where you can learn from others who are living in similar situations and connect with people who understand what you're going through. Sign up for free at the Patients Like Me website.
- This organization offers veterans and active duty military free, confidential peer support from other veterans. Connect with them on the Vets 4 Warriors website or by calling 855-838-8255.
- Through this program, veterans can practice mind-body techniques that increase mental well-being and resilience. Learn more about the program on the Mission Reconnect website.
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