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Project Sanctuary
  • About Us
    • About Us
    • Mission & Research
    • Our Impact
      • 2023 Annual Report
      • FY2023 Impact Report
    • 2024-2027 Strategic Plan
    • Our Team
    • Financials
    • FAQs
  • What We Do
    • What We Do
    • Therapeutic Retreats
    • 2025 Retreat Schedule
    • Family Support
      • Military Family Resources
      • Caregiver Resources
  • Ways to Give
    • Capital Campaign
    • Individual Giving
      • Donor Advised Funds
      • QCD
      • Cryptocurrency
      • Matching Gifts
    • Events
      • Radiothon
      • Rocky Mountain Oil & Gas Poker Classic
      • Permian Basin Oil & Gas Poker Classic
    • Get Involved
    • Corporate and Workplace Giving
      • Sponsorship Opportunities
    • Legacy Giving
    • Volunteer
    • Other Ways to Give
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    • Blog
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Back to Blog
November 8, 2023

Mental Health Resources

In life's journey, we all encounter challenging moments. Here at Project Sanctuary, we recognize the significance of mental health and mental well-being. If you or someone you know is looking for support, we have compiled resource lists to aid you on your journey to mental wellness. Remember, you're not alone—reach out, and let's navigate the path together.

Make the Connection

  • Information on mental health, substance abuse, treatment, and how to connect to care.

PTSD Programs

  • Find programs through the VA by visiting an interactive map to locate services.

National Veterans Foundation

  • Call 1-888-777-4443. The National Veterans Foundation's mission is to offer crisis management, information referrals, and outreach for veterans in need.
  • If you are currently experiencing homelessness or are on the verge of homelessness, call the VA’s homelessness hotline at 1-877-424-3838

SAMHSA National Helpline

  • The Substance Abuse and Mental Health Services Administration (SAMHSA) helpline 1-800-662-4357 offers free, confidential information on where to find mental health and substance abuse resources.

Its Up to Us

  • Call (888) 724-7240 or visit their website. This San Diego-based organization offers an informational access line for veterans in need of mental health resources.
  • Free Clinics and Outreach programs.

The Soldiers Project

  • This program helps soldiers and veterans by providing free, 100 percent confidential psychological treatment. So far, the program has locations in Chicago, Houston, Long Island, New York City, Sacramento, Southern California, Pennsylvania, Washington State, and Wyoming. Find local contact information on The Soldiers Project website.

Give An Hour 

  • This organization connects you to a local mental health clinic for a free, in-person counseling session. Volunteer mental health professionals offer help with anxiety, depression, substance abuse, PTSD, grief, and any other mental health concerns. Find a local mental health provider by searching Give an Hour's provider directory.

Stop Soldier Suicide 1-844-907-1338

National Suicide Prevention Lifeline for Veterans

  • Call/Text 988

National Alliance on Mental Illness

  • Mental health resources for military members, veterans, and families.

VA Mental Health Resources

  • Information on mental health issues, treatment, and recovery, including resources for families.

Real Warriors Campaign

  • Resources on coping and reintegration for service members, veterans, and families.

VA National Center for PTSD

  • Information on trauma and post-traumatic stress disorder (PTSD) for veterans, the general public, and family.

Homecoming for Veterans

  • The Homecoming For Veterans directory includes a list of clinicians who have agreed to see veterans for 20-minute sessions at no cost.

Patients Like Me

  • In partnership with Iraq and Afghanistan Veterans of America (IAVA), is a community where you can learn from others who are living in similar situations and connect with people who understand what you're going through. Sign up for free at the Patients Like Me website.

Vets 4 Warriors

  • This organization offers veterans and active duty military free, confidential peer support from other veterans. Connect with them on the Vets 4 Warriors website or by calling 855-838-8255.

Mission Reconnect

  • Through this program, veterans can practice mind-body techniques that increase mental well-being and resilience. Learn more about the program on the Mission Reconnect website.

Project Sanctuary Family Support- Email familysupport@projectsanctuary.us

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